Nurturing Health, Inspiring a Balanced Life.
We provide expert guidance and personalized coaching to help adults 35+ thrive in body and mind, fostering long-term well-being.
A Proactive & Personalized Approach to Health
At Evergreen Haven Wellness, we empower you to take control of your health journey. We specialize in helping adults navigate the health challenges and opportunities that arise after 35, focusing on preventative care and tailored lifestyle plans.
Personalized Guidance
Discover plans crafted just for you, respecting your unique needs and goals.
Expert-Led Content
Access reliable, evidence-based health information from our certified professionals.
Sustainable Habits
Build lasting habits that integrate seamlessly into your daily life for long-term well-being.
How We Can Help You
Personalized Lifestyle Coaching
One-on-one support to build healthy habits that last, tailored to your unique journey.
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Nutritional Guidance
Eat well without the stress. Practical advice tailored to your needs, promoting balanced eating habits.
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Wellness Workshops
Join our engaging group sessions on topics like stress management, mindful living, and preventive care.
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From Our Wellness Blog
5 Natural Remedies for Everyday Stress
Discover simple, effective ways to calm your mind and body without medication. Learn how common herbs and practices can help.
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Building a Balanced Plate: A Simple Guide
Confused about nutrition? Our easy guide breaks down what you need for optimal health and sustainable energy.
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The Power of Presence: Embracing Mindful Living
Explore how integrating mindfulness into your daily routine can enhance well-being and reduce anxiety in a busy world.
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